Medical yoga is the use of yoga practices for the prevention and treatment of medical conditions. Beyond the physical elements of yoga, which are important and effective for strengthening the body, medical yoga also incorporates appropriate breathing techniques, mindfulness, and meditation in order to achieve the maximum benefits. Medical Yoga Therapy or “Yoga Chikitsa” is the dynamic state of physical and mental ease, coupled with spiritual well-being. Yoga helps one to develop a positive state of health by not only treating illness, but also helping one to understand the underlying causes of disease. Medical yoga therapy, ideally, is an individualized, personalized and holistic approach that takes into account not only the patient’s mind, body and spirit, but also their family, support network, work situation, and culture, as part of the patient’s individualized treatment plan.

The use of water for various treatments (hydrotherapy) is probably as old as mankind. Hydrotherapy is one of the basic methods of treatment widely used in the system of natural medicine, which is also called as water therapy, aquatic therapy, pool therapy, and balneotherapy. Use of water in various forms and in various temperatures can produce different effects on different system of the body.

Hydrotherapy is the external or internal use of water in any of its forms (water, ice, steam) for health promotion or treatment of various diseases with various temperatures, pressure, duration, and site. It is one of the naturopathic treatment modality used widely in ancient cultures including India, Egypt, China, etc.

Mud therapy is very simple and effective treatment modality. The mud used for this should be clean and taken from 3 to 4 ft. depth from the surface of the ground.

Mud Pack-Local Application Keeping soaked mud in a thin, wet muslin cloth and making it into a thin flat brick depending on the size of the patient’s abdomen, apply it. The duration of the mud pack application is 20 to 30 minutes. When applied in cold weather, place a blanket over the mud pack and cover the body as well.

Mud has various properties that may explain their action on skin microbiome, with different effects on commensal and pathogenic microorganisms.

Therapeutic massage is the manipulation of the soft tissue of whole body areas to bring about generalized improvements in health, such as relaxation or improved sleep, or specific physical benefits, such as relief of muscular aches and pains.

In aromatherapy, oils derived from plants (“essential oils”) are added to a base massage oil, which is a lubricant during treatment. Although often used purely for their fragrance, the oils are said to have a wide range of medicinal properties, including effects on wound healing, infection, blood circulation, and digestion. Also, they are thought to act both pharmacologically, by absorption into the blood through the skin, and by olfactory stimulation.

Diet therapy usually involves the modification of an existing dietary lifestyle to promote optimum health. Therapeutic diets are modified for nutrients, texture and food allergies or food intolerances. Diet therapy is a method of eating to improve health for prescribed by a physician. Diet therapy involves the modification of an existing dietary lifestyle for good health.

Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain. Increasingly, it is being used for overall wellness, including stress management.

Traditional Chinese medicine explains acupuncture as a technique for balancing the flow of energy or life force — known as chi or qi (chee) — believed to flow through pathways (meridians) in your body. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance.

Regular physiotherapy can provide relief to people of all ages suffering from a variety of ailments, injuries or disorders. With the help of high-quality physiotherapy, you can restore your pre-pain physical condition and fitness levels and lead a much active and healthy life.

Chromotherapy is a method of treatment that uses the visible spectrum (colors) of electromagnetic radiation to cure diseases. It is a centuries-old concept used successfully over the years to cure various diseases. Chromotherapy is a narrow band in the cosmic electromagnetic energy spectrum, known to humankind as the visible color spectrum. It is composed of reds, greens, blues and their combined derivatives, producing the perceivable colors that fall between the ultraviolet and the infrared ranges of energy or vibrations. These visual colors with their unique wavelength and oscillations, when combined with a light source and selectively applied to impaired organs or life systems, provide the necessary healing energy required by the body. Light affects both the physical and etheric bodies. Colors generate electrical impulses and magnetic currents or fields of energy that are prime activators of the biochemical and hormonal processes in the human body, the stimulants or sedatives necessary to balance the entire system and its organs.

Magneto therapy also called magnetic field therapy and bioenergy therapy is an alternative therapy that uses magnets of varying sizes and strengths that are placed on the body to relieve pain and treat disease. Thin metal magnets are attached to the body alone or in groups. They can be worn as bracelets or necklaces, attached to adhesive patches to hold in place, placed in bands or belts to be wrapped around the wrist, elbow, knee, ankle, foot, waist, or lower back. Also available are magnetic insoles, blankets, and slumber pads. These magnets may be worn for just a few minutes or for weeks, depending on the condition being treated and the practitioner.

Psychological Counselling is a specialty within professional psychology that maintains a focus on facilitating personal and interpersonal functioning across the life span. The specialty pays particular attention to emotional, social, vocational, educational, health-related, developmental, and organizational concerns.